I don’t want another girl’s body. I want my body, but leaner, stronger, and healthier.
So true, can’t wait to show it off
I’m getting ready to work out, and I need something small to eat beforehand… But I have no clue what! Any suggestions?
3 reasons to stop drinking soda!
debating making protein pancakes tomorrow.
Try coach’s oats oatmeal from Costco! It’s amazing whole grain!
but i’m really not sure
oatmeal > everythang
I just have to remember 12 weeks is short! I always think that my school quarters are really shot, at 10 weeks, you think “where did all this time go?”
This is probably the most motivating thing I have ever seen. I have it printed out and above my computer to remind to not give up. I didn’t put on this weight over night, so I need to be patient with myself and work through the plateaus and mentally hard times.
Ignore the unhealthy examples! I always thought “well, my mom and sister are eating it, I guess I’ll start my diet with them tomorrow” I now know I need to lead them, not follow them.
My first ‘fitness inspiration’ graphic! A little reminder to myself ..